Janeree Orellana

Hello! Hola! I'm Janeree Orellana, LMFT. I've worked with various populations such toddlers, high-risk youth, adults with trauma, OCD, anxiety, depression, and enjoy working with couples. I obtained my bachelor's degree in Sociology from UCLA, and my master's degree in Counseling Psychology from Mount Saint Mary's University, with a bilingual certification. I'm happy that we both know how important it is to care for our mental health, whether receiving therapy in English or en Español!

Do you wish that you would have a therapist that goes at your pace? A therapist that listens and provides feedback in a way that best fits your needs? Maybe you are carrying a lot of pain from something thay happened years ago and wonder why you can't just "get over it" if it's been so long. Maybe you experience thoughts that make you feel bad about yourself and don't know how to change that. Let's work on these challenges together so that you can navigate these experiences in your life.

¿Te gustaría tener una terapeuta que se adapte a tu ritmo? ¿Una terapeuta que te escuche y te apoye en la manera que mejor se ajuste a tus necesidades? Tal vez cargas mucho dolor por algo que sucedió hace años y te preguntas por qué no puedes superarlo si ha pasado tanto tiempo. Tal vez tienes pensamientos que te hacen sentir mal contigo mismo y no sabes cómo cambiarlos. Trabajemos juntos para superar estos desafíos para que puedas afrontar estas experiencias en tu vida.

In our first session, I will conduct an "assessment" in which I ask what brought you to therapy and inquire about your thoughts, feelings, and symptoms. I will also ask about your past, as it's related to who you are in the present time. If we have time, we will come up with your two goals for therapy, or we will do this at the beginning of our second session.