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Headshot of Janessa Butts, LCSW

Janessa Butts

Therapist
3 years of experience
  • Virtual
  • Stress management, Trauma, Chronic conditions
  • Individual therapy

Great to meet you!

My name is Janessa Butts, and I am a Licensed Clinical Social Worker (LCSW) with a background in military service. I hold a Master of Social Work degree from the University of Texas at Arlington, with specialized training in mental health and trauma-informed care. My clinical background includes working in inpatient settings, supporting clients with complex mental health concerns, co-occurring disorders, chronic health conditions, ADHD, and more. These experiences have deepened my commitment to individualized care rooted in compassion and respect.

My approach to therapy

I work with individuals to help navigate a wide range of challenges, including schizophrenia, mood disorders, anxiety, trauma, PTSD, and life transitions. My background in both the military and social work has shown me the power of resilience, connection, and teamwork – values I bring into my sessions. I tailor my approach to your unique goals and strengths, drawing from evidence-based modalities including Interpersonal Therapy (IPT), EMDR, Internal Family Systems (IFS), and Motivational Interviewing (MI).

What you can expect from me

I take a person-centered, compassionate approach to therapy - meaning we'll work together to build a trusting relationship where you feel heard, understood, and empowered to move forward in a way that fits you. My mission is to support you – to help you build and develop resilience, foster self-awareness, and provide you with tools and strategies designed to help you live a more empowered life. If you're ready to take the next step, I warmly invite you to reach out.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Stress management, Trauma, Chronic conditions
  • More specialties
    Anxiety, ADD/ADHD, Depression, Physical health issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Strength-Based, Cognitive Behavioral (CBT), Attachment Based, Humanistic, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Behavioral
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English