Janet Chavez Hernandez

I love working with clients who are truly seeking change. I have worked with individuals from ages 5-65 and from a variety of backgrounds. I have specific training in mental health first aid, ADHD, trauma, complex trauma, substance use, anxiety, depression, grief and loss, LGBTQIAt, and holistic health integration. I have over 10 years of experience working with children, adults, and families. Specializing in CBT, DBT, EMDR certified, Play therapy trained and Eagala certified.

I offer a person-centered approach to all of my clients. Every person is unique and so will your therapy experience be with me. I take a holistic health mindset approach, integrating different therapeutic modalities to help improve your mental health and wellbeing.

I strive to create an atmosphere where my clients feel safe and where my clients have the freedom to be themselves without fear of judgement. Working together to help them find solutions, healing and improve their quality of life.