Dr. Janet Clark

As a Licensed Psychologist serving clients across California through telehealth. I work with adolescents, adults, couples, and families, helping them navigate challenges like depression, anxiety, stress, and trauma. My approach blends Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), and Mindfulness-Based practices to create a supportive space for healing and growth. Whether you’re looking to make progress or simply feel better, I’m here to help guide you on your journey.

I integrate Cognitive Behavioral Therapy, Internal Family Systems, EMDR, and Mindfulness practices to provide a well-rounded and effective treatment experience. I use CBT to help identify and change negative thought patterns, while IFS allows us to explore and heal the internal parts that shape our behaviors. EMDR is particularly powerful in processing trauma, and mindfulness practices help clients stay grounded in the present, reducing stress and enhancing emotional regulation.

My communication style is calm, approachable, and personal, fostering a non-judgmental environment where clients feel comfortable discussing any topic. I focus on collaborative goal-setting with clients, beginning with building trust and ensuring comfort. We work together to define clear objectives and monitor progress. I believe in listening to each client's unique perspective before determining the best approach, ensuring that therapy is tailored to meet your individual needs.