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Headshot of Janet Croteau, LMFT

Janet Croteau

Therapist(she)
4 years of experience
  • Virtual & in-person
  • Depression, Stress management, Grief or loss, Relationship issues, Identity issues
  • Individual therapy, Couples therapy

Great to meet you!

I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human. I work with couple's and individuals. I have been an individual for 60 years and in a relationship with my husband (also a psychotherapist) for 30 years. I incorporate attachment theory, IFS, Buddhist psychology and psychodynamic inquiry into my therapy practice. I have BA from UCLA in Communications, An MA from NYU in Journalism and an MA from CIIS in Psychology. I am a lover of the nature world, songwriter, dual cynic and optimist. I believe in the power of connection, mystery, love, honoring our defenses and forgiveness (self and other oriented).

My approach to therapy

I create a safe place for you to love yourself and others better by normalizing, minimizing shame and maximizing self acceptance and curiosity.

What you can expect from me

Knowledge, inspiration, hope and the understanding that a certain amount of suffering is inherent in the human experience

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at California Institute of Integral Studies, MA (Master of Arts) at New York University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Depression, Stress management, Grief or loss, Relationship issues, Identity issues
  • More specialties
    Family issues, Anger management, Women's issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method / Gottman Couples, Behavioral Couples Therapy, Psychodynamic, Emotion Focused Therapy (EFT), Relational, Attachment Based, Jungian, Psychoanalytic, Transpersonal, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Art Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    474 Fall Creek Drive
    Felton, CA 95018