Great to meet you!
I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
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Janet De La Cruz
Therapist
9 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression
- Individual therapy, Family therapy, Child or adolescent therapy
My approach to therapy
Do you feel frustrated when tantrums and big emotions arise with your kiddos? If so, I can help in both English and Spanish. My specialization includes working with children. I am certified in Parent-Child Interaction. I provide play therapy to children, as play is fundamental in teaching kids in their “language .”Many of the techniques taught to children work with adults too! I take a holistic approach to treatment. My system is genuine and warm. I believe that animals are therapeutic and healing in many ways. When I am not in the office, I am at a ranch offering therapy
What you can expect from me
Clients can feel confident to walk away with "tools" from the first session
About me
- I identify asOther Racial or Ethnic Background, Hispanic, Woman
- My style isWarm, Holistic, Empowering
Qualification and insurance
- Years of experience9 years of experience
- TrainingBA (Bachelor of Arts) at California State University, San Bernardino, MSW (Master of Social Work) at California State University, San Bernardino
- License typeLCSW (Licensed Clinical Social Worker) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression
- More specialtiesBipolar disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Infertility
- Therapy methodsEmotion Focused Therapy (EFT), Problem-Solving Therapy (PST), Behavioral, Cognitive Behavioral Family Therapy, Seeking Safety, Eye Movement Desensitization and Reprocessing (EMDR), Behavior Management, Play, Trauma Focused CBT, Motivational Interviewing, Relational, Positive Psychology, Strength-Based, Critical Incident Stress Debrief (CISD), Cognitive Behavioral (CBT), Child-Parent Psychotherapy, Parent-Child Interaction Therapy (PCIT)
- Care typesIndividual therapy, Family therapy, Child or adolescent therapy
- Ages servedAdolescents, Infants / Toddlers, Seniors, Children, Adults
- LanguagesEnglish, Spanish