I am a Licensed Mental Health Counselor with a Masters in Mental Health Counseling. I bring several years of experience supporting individuals through a variety of mental health challenges. My background includes working in community mental health agencies, hospitals and most recently, the public school system.
I specialize in working with teens and young adults who are experiencing anxiety, grief or low self-esteem. My therapeutic approach draws from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, providing practical tools and strategies to foster resilience and growth.
My goal is to create a supportive and nonjudgmental space where clients feel heard and understood. I strive to empower individuals to improve their well-being, build confidence and move forward in their personal growth journey.
