I have been a Licensed Clinical Social Worker specializing in anxiety, problem gambling, anger management, stress, depression and healthy living with a chronic illness for 22 years. I help clients address challenging issues and life transitions with compassion, insight and gentle humor. Together, we will focus on your strengths while incorporating problem solving strategies that allow you to become an active participant in the healing process.
I understand it takes courage and perseverance to make changes. Navigating and growing through anxiety, anger, gambling addictions, depression, chronic illness or other challenges can be a frightening and difficult journey. Utilizing an eclectic approach to therapy helps me to meet the individual needs of clients. Therapy becomes a team effort. It takes courage to change your life and, I'm a firm believer, it's never too late to make those changes and improve your wellbeing.
It is my intention that what we do together will have value and you will feel empowered with coping skills, an understanding of the mind-body interaction and a new perspective that will bring about positive changes. Your life, your wellbeing and your relationships will improve.
