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Headshot of Janet Sturtz, LCSW

Janet Sturtz

Therapist
29 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a licensed clinical social worker with designation as a supervisor in Texas and Florida. I also have a masters in Spanish lit.

I have worked in many settings during my 30 years of experience and now see people for a variety of reasons in private practice.

My approach to therapy

My approach is integrative, depending on the needs of the clients. I favor psychodynamic in order to help you see how you travelled to where you are and what roads we can take from here on. I am certified in EMDR, Trauma, Narcissistic Abuse, Gottman Level II Couples Therapy and more.

What you can expect from me

I encourage a comfortable relationship, as that is an important part of healing. We decide together how often we plan to meet and general goals. If you like to read, I will use bibliotherapy to add to our sessions.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Empowering, Warm

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    MSW (Master of Social Work) at The University of South Florida , M.A. at Kent State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • More specialties
    Panic disorders, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Psychodynamic, Psychoeducational Family Therapy, Solution Focused Brief Therapy (SFBT), Strength-Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Behavioral Couples Therapy, Attachment Based
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish