I partner with individuals ages 12 and older who are navigating major life transitions or struggling with anxiety, depression, and sleep disturbances. My practice brings together the best of talk therapy, thoughtful medication management, and restorative lifestyle support to help you find balance and lasting relief. Together, we will look at the whole picture of your health in a comfortable, convenient virtual space. Now accepting insurance and self-pay clients.
I describe my style as collaborative, evidence-based, and patient-centered. You are the expert on your own lived experience, and I am the expert on the clinical tools available to help. In our sessions, we work as partners to identify the most effective path forward. I aim to create a space that feels professional yet approachable—a place where you feel heard without judgment.
My primary goal is to create an environment of intentional calm and clinical excellence, providing a space where you can pause and reflect on your path to wellness. I create a nonjudgmental, professional space so you feel safe to explore complex challenges as we work toward tangible, health-focused results.
