We do not have control over all situations in life but finding meaning and purpose in these times can provide a framework for personal growth and development. I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss. Therapy sessions are conducted via secure Video conference.
From a growth-oriented focus, I assist you to safely explore and honor your feelings, while releasing negative patterns and beliefs. My style is eclectic: CBT/DBT, Psycho-dynamics and Mindfulness, to get the resolve you seek and propel you forward. I also offer Astrological Psychology which is a branch of psychology which uses Astrology as a diagnostic tool.
I hope to provide an empowering experience of self-understanding and self-acceptance; for who you are, who you may become and the tools for self-healing. If you are ready to let go of all that does not serve you, live a happier and more creative life, I can help. A positive therapist/client relationship is essential; call for a no obligation consultation.
