Welcome! I’m Janette Sheppard, a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Clinical Supervisor (CCS) with twenty years of experience helping individuals navigate life’s challenges. My passion lies in guiding people toward healing and personal growth, particularly those struggling with addiction, trauma, and mental health concerns.
I believe that therapy is a collaborative journey, and my approach is client-centered and empathetic. I take the time to truly listen and understand your unique circumstances. My goal is to create a safe, non-judgmental space where we can explore your thoughts, emotions, and behaviors, allowing for meaningful change.
You can expect a compassionate, collaborative, and goal-oriented therapeutic experience. My aim is to help you not only address immediate concerns but also foster long-term personal growth and resilience to equip you with lasting skills and help you thrive both in the present and in the future. Here's what you can expect to take away from our sessions: Greater self-awareness, practical coping strategies, personalized action plans, enhanced problem-solving skills.
