Janice Barmann

My private practice, Healing Arts Therapy and Counseling, is dedicated to providing caring and compassionate counseling services to help individuals achieve emotional and mental well-being, heal from challenging life experiences, and begin a path of personal growth and fulfillment. I can help those individuals who want to connect more deeply with their authentic self, heal their past, and move into a new future with freedom, joy, and hope.

Unresolved trauma and grief can keep us from living in the present moment, connecting with others, cause anxiety and other symptoms, and keep us from living life to the fullest. Contact me and begin your healing journey back to your authentic self.

I believe healing comes from within each individual. While sometimes challenging, our healing journey can lead us to freedom and fullness in our lives. I am an EMDR certified therapist. EMDR is an evidence based approach to heal the symptoms of trauma, for recent single incident events, as well as for chronic trauma suffered in childhood. A separate approach, Art Therapy, utilizes creative expression as a means of processing emotions, exploring subconscious thoughts, and promoting self-discovery. I am trained in the Flash Technique (a type of EMDR), Attachment-based approaches, mindfulness, and IFS, and utilize approaches best suited for my individual client's needs and goals.

We begin by identifying what brings a person to therapy and how therapy can help. We establish goals and I explain my approach. I like to provide tools and coping skills early so the client can start feeling better right away.