My name is Janice Delgado, PsyD founder of Ok Minds Counseling. I work with young adults to help them find meaning and connection. I have over 10 years of experience working with young adults in a variety of settings. Most recently I have worked in community health settings and college counseling centers. I am currently licensed in Massachusetts (#10983), Florida (#PY10099) & New York (#022540).
I work through a Client-Centered and Trauma-Informed lens to help you understand the relationship between your life experiences and worldview with your current struggles. My goal as a therapist is to help you find new ways to perceive old situations and create a bridge towards resilience. I mainly use Psychodynamic Therapy; however, I incorporate tools from other therapy models to help you develop insight, own your story and develop effective skills to cope with adversity.
I believe in the importance of creating safe spaces and meaningful relationships for growth; therefore, you can expect a warm, judgement free space when meeting with me.
