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Headshot of Janice Nowicki, LMHC

Janice Nowicki

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

I am a Licensed Mental Health Counselor and have been working with individuals and families for over 30 years in a variety of settings. I provide a safe and trusting environment to assist clients to develop problem solving skills and navigate life.

If you are motivated to improve your life and are willing to do the work needed I would love to work with you.

My approach to therapy

I use a variety of approaches including CBT, mindfulness, solution focused and strength based.

What you can expect from me

Client determined goals and tasks needed to achieve those goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Assumption University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    ADD/ADHD, Eating disorders, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English