Great to meet you!
Years of experience with many of the normal human struggles. Optomistic in helping my clients find a path that works for them.

Years of experience with many of the normal human struggles. Optomistic in helping my clients find a path that works for them.
I work in a collaborative way with my clients. I start from a Cognitive/Behavioral perspective. I think it is vital to look at the thoughts and behavior that are guiding the outcome, identify those that work for the client and those that do not. Together, with the clients agreement all the way along, a new path can be developed and practiced to prepare for an improved quality of life.
The ability to step outside of oneself to see things more objectively, challenge one's habitual thoughts and behaviors and have the motivation and support to try a new way.