Hello! My name is Janine Recine and I am a Licensed Mental Health Therapist. I work with Individuals 18 and over. Many of my clients come in to address Co-occurring mental health concerns, substance use, and life transitions. I have experience and training in the areas of Anxiety, Depression, Bipolar, Borderline Personality, and PTSD.
I have obtained training in CBT, Motivational Interviewing, meditation, and psychodynamic therapy. Together we will examine behaviors, thoughts, and beliefs, work to understand them, and shift toward healthier habits.
My style is empathetic, non-judgmental, and engaging. When clients first start therapy, the goal is to establish a comfortable environment where they feel safe and heard. I will work to understand the client’s past history while setting goals together.
