As a licensed clinical social worker, I believe in empowering and supporting people in a respectful and nonjudgmental way. I have a wide range of experience working with individuals facing various concerns, including anxiety, stress, depression, grief, coping with life-changing events, family conflicts, compassion fatigue, and burnout.
My approach is collaborative and client-centered. I strive to create a safe, open space where you feel comfortable expressing yourself without fear of judgment. In our work together, I will actively listen, offer thoughtful challenges, and provide support as we move toward your goals.
Our sessions will be tailored to your unique needs and experiences. I draw from a range of evidence-based practices, including cognitive behavioral therapy, mindfulness, and strengths-based, solution-focused approaches, to support meaningful and lasting growth.
Our first session will be an opportunity for us to get to know one another. We’ll focus on your story, your experiences, and what you hope to achieve through therapy, so we can begin shaping a path forward together.
