Jann Monserrat

I have been working in the mental health field since 2019, with much of my experience supporting adolescents and adults in Partial Hospitalization (PHP) and Intensive Outpatient (IOP) settings. In these higher levels of care, I’ve worked closely with individuals navigating crisis, trauma, and co-occurring mental health challenges. I earned my master’s degree in Clinical Psychology from Antioch University Los Angeles, where I specialized in trauma. This training, combined with my clinical experience, has shaped how I approach therapy.

I take on an individualized approach as I do not believe that therapy is one-size-fits-all. I utilize a mixture of Psychodynamic, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Internal Family Systems (IFS) in my sessions. I specialize in working with individuals with depression, anxiety, PTSD, grief, and life transitions.

Studies have shown that a client’s rapport with their therapist is one of the strongest predictors of positive treatment outcomes. In our first session, my priority is to create a space where you feel safe, heard, and understood. This is also a time for me to learn more about you and collaboratively determine whether I am the right fit for your needs.