Navigating life's transitions, relationship stress, or past pain can be overwhelming. I am a Licensed Marriage and Family Therapist who is also certified in EMDR (Eye movement Desensitization and Reprocessing). I help young adults, individuals, couples and families find healing and balance. Together we can build a safe space to process heavy emotions, break old cycles, and strengthen your connections. Healing is possible, you don't have to walk this path alone.
As a therapist certified in Eye Movement Desensitization and Reprocessing (EMDR), I help your brain process deep-seated trauma and distressing memories. For couples I use Emotionally Focused Therapy (EFT). This is a proven, evidence-based model designed to help couples understand the emotional cycles causing their conflict.
We take things easy: go over the practice policy and rules. Then I get to know you and your background and what your goals are. This is also a chance to ask me any questions about me or my background or if you have any concerns about therapy in general.
