Jannet Martinez Chavira

Hi! I'm Jannet and I am a Latina Mental Health Therapist. Culture, family, relationships, and life experiences can shape how we understand ourselves and the world around us. Therapy can feel unfamiliar, especially when talking about emotions or asking for help was not part of how you grew up. I want therapy to be a place where you don’t have to choose between honoring where you come from and taking care of yourself. As a bicultural and bilingual therapist, I understand the importance of those connections and how they can shape the way we see ourselves, our relationships, and our needs.

I help you make sense of what you’re experiencing, work through what you’ve been carrying, and find ways to move forward that fit your life. My approach is collaborative and practical, and we’ll use what feels most helpful for you.

You’ve probably been doing the best you can with what you’ve had. Therapy can be a place to slow down + talk things through + grow + make room for yourself, too.