I'm a psychotherapist that has a large amount of experience in mental health. I've done work in mental hospitals, private practice, jails, and state and federal clients. I like to be genuine with my clients and help them to achieve their goals. I use models and interventions in a way that personalizes the experience for clients to meet their needs more completely. My end goal is always to create client self-efficiency.
My approach to therapy is personal. I adapt as is needed for success for the client. I like clients to learn skills and the science behind their use but also find it important to help the client explore themselves on a deeper level.
In a typical setting the goal is to reduce symptoms and help clients reach their standard of mental health. In sessions clients learn skills and ways to process to become more self efficient in managing difficulties they originally presented with.
