Feeling blah, like a dark cloud is looming over your head all the time? Or do you find yourself worrying about everything all the time to the point you have a hard time sleeping at night? Perhaps, you've had so many transitions in your life lately it just feels overwhelming? Or are you tired of feeling like this, and are ready to not just exist, but thrive in your life. I congratulate you on taking this step because I know how hard it is to ask for help.
I provide a safe, affirming, and judgment-free place to process life's uncertainties, stress, and trauma. I am trained in Trauma-Focused CBT, Prolonged Exposure Therapy, and Cognitive Behavioral Therapy. I have served clients through psychiatric hospitals, with transcranial magnetic stimulation, university counseling, a clinical outpatient fellowship, and in-person and telehealth psychotherapy
I believe that connection with others is life-giving and essential to function healthily and thrive. Finding a therapist that you feel secure and comfortable with is a crucial role in therapy. I think each person is the expert on their own lives, and I feel honored to empower and work with them on their goals. I hope to join you on your journey to wellness.
