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Headshot of Jarely Galeas, LMHC

Jarely Galeas

Therapist(She/Her)
12 years of experience
  • Virtual
  • Anxiety
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am a Bilingual (English/Spanish) New York State Licensed Mental Health Counselor. I have over 10 years of community experience working with children, adolescents and adults from a variety of cultures.

My counseling style is warm, caring and interactive. My approach includes treating my clients with respect, dignity, sensitivity, and compassion, and I don't believe in stigmatizing labels.

My approach to therapy

I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible. Together we can begin to create a space where they feel seen, heard, and understood. I integrate cognitive behavioral therapy with strength-based approach to help people change their thoughts, feelings, and patterns of behavior to improve their current situation and relationships. I have extensive experience treating people dealing with variety of issues.

What you can expect from me

My clients enjoy the challenges presented in sessions and find the changes they make are the changes they seek. They usually have the answers and just need help finding their way to the change they seek.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at Long Island University, Advanced Graduate Certificate at The Chicago School Of Professional Psychology
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Relationship issues, Women's issues
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Behavior Modification, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Play, Positive Psychology
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish
  • Location
    276 5th Avenue suite 605
    New Rochelle, NY 10801