Jaron Cotton

My name is Jaron Cotton and I'm a Licensed Clinical Social Worker with over 6 years of experience in the field. I specialize in the treatment of anxiety disorders, depression, relationship/family issues, PTSD, and sleep disorders.

Therapy is meant to fit your life, not vice-versa. I specialize in various treatment styles that help manage mental health issues and develop healthier copings skills. The treatment method use varies depending on the individual, but some I utilize is Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Treatment, and Humanistic Therapy.

Hard work, personal growth, and self-exploration is what distinguishes psychotherapy from everyday support. My role is to provide non-judgmental empathy and help you challenge old perspectives or views. If thoughts and feelings aren't making us feel good, we need to introduce new ones into our heads!