Jarred Wellington

Hello, I am Licensed Clinical Social Worker-Supervisor (LCSW-S), and I’ve spent the last 6 years helping people navigate life’s messy, beautiful, and sometimes overwhelming moments. I bring a warm, down-to-earth vibe to therapy, and I love helping clients feel more connected to themselves and their purpose. I specialize in anxiety, depression, family stuff, trauma, and managing big emotions like stress and anger. My approach is holistic, empowering, and always tailored to you.

I take a holistic, client-centered approach that’s warm, supportive, and collaborative. I believe therapy should feel like a safe space where you can show up as your full self—no judgment, just curiosity and care. I use tools from CBT, positive psychology, and psychodynamic therapy to help you better understand your thoughts, emotions, and patterns. My goal is to empower you to find healing, build resilience, and create meaningful change in your life.

You can expect to leave our sessions feeling heard, supported, and empowered. My goal is to help you build insight, gain practical tools, and feel more connected to yourself. I create a safe, welcoming space where you can explore what’s holding you back and take meaningful steps forward. Whether you're looking for healing, clarity, or just someone to walk alongside you, I’m here for it.