I identify as queer, use they/ them and he/him pronouns, and have experience in areas including depression, anxiety, substance abuse, stress management, sleep issues, substance use, religious trauma, and identity exploration. I am affirming of all genders, orientations, and relationship structures (e.g., monogamy, open, poly, ENM). I am also a social work professor with a focus on LGBTQ+ health and healthcare access.
As a counselor, I believe that people have the ability to reach their goals, and I work with them to access their available skills and resources to move forward. I view therapy as a partnership where we work together to create a treatment plan, set realistic goals, and celebrate progress. I use solution-focused and cognitive behavioral approaches to help clients live according to their values and live fulfilling and exciting lives.
I work with clients to identify their values and work towards goals that align with them. I have a supportive style, focused on affirming clients. I like to discuss therapy style preferences and goals in our first session together.
