I'm a Licensed Professional Counselor in Pennsylvania and the owner of TherapyPsyche. I work with adults navigating stress, anxiety, difficult emotions, low self-worth, and relationship or family concerns. I'm also pursuing a PhD in Counselor Education and Supervision at the University of the Cumberlands. My goal is to create a space where you can speak honestly, feel understood, and work toward meaningful changes in your everyday life.
My approach is collaborative, compassionate, and practical. I draw on cognitive behavioral therapy to help you understand how your thoughts, emotions, and actions influence one another, while making room for your experiences, values, and goals. Together, we can work on responding to difficult emotions, building healthier boundaries, and developing habits that support the life you want to live. For clients who want it, I also offer Christian faith integration as part of our work together.
Our first session is a chance to get to know each other and talk about what brought you to therapy. I'll ask about your current concerns, relevant background, and what you hope will change, and you'll have space to ask questions about working with me. You don't need to have everything figured out or know exactly where to begin. We'll start identifying your priorities and discuss a direction for our work at a pace that feels manageable.
