Great to meet you!
I am a virtual psychotherapist with over a decade of study and experience in psychology and mental health. My therapeutic approach integrates the warmth and empathy of person-centered therapy with the practical tools and structure of cognitive-behavioral and dialectical behavior therapies. This blend allows me to provide personalized, evidence-based care that meets each client’s unique needs.
I believe that every individual possesses the inner resources needed to create meaningful change. My role is to offer guidance, insight, and support—helping clients uncover their strengths, develop self-awareness, and make empowered, healthy choices on their journey toward well-being.

