I have a background in severe mental health, and I have enjoyed working with and advocating for my clients. The first step to healing or growth is realizing that there are certain things that are out of our control, but we must find a way to cope with them. My focus is to work with adult clients who are experiencing circumstances in life where they may feel "stuck".
Therapy is not a one-size-fits-all. What works for some most of the time may not work for others for a little while. Every client is an individual and deserves personalized care that reflects that.
Our first session will consist of getting to know one another and establishing goals that align with realistic desired results. It is my goal to ensure you are comfortable and respected in the space that we share.
