Jasmin Raidoo

I help people who are feeling an emotional or relational fall out, journey down a path to healing. Using evidence based practices that are tailored to your specific needs, we will work together to help you live a more fulfilled and connected life. My background in trauma work helps inform my practice and connects past experiences with current functioning.

I believe in client centered care. We each have unique life experiences that help shape who we are and I think understanding how that impacts our experience is vital to growth.

I believe in progress, not perfection. And that wellness is a lifestyle. You can expect that after each session, you will have "homework" or areas to focus on and skills to practice in between sessions.