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Headshot of Jasmin Torres, LMHC

Jasmin Torres

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Panic disorders, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

As a Licensed Mental Health Counselor, I value each individual as they are creation of God. I am passionate about integrating faith in the space of Mental Health. Doing so, helps my clients feel seen in their natural and spiritual reality of their mental wellness. I also am fluent in Spanish and can offer my services dependent on your preference. In the past 10 years, specializing in Christian Therapy, has provided a safe space for clients to speak freely of their faith and utilizing this approach to address anxiety, depression, trauma, and their self-worth.

My approach to therapy

Every story is different. Every individual deserves to share their stories. I like to take my clients back to their first home, their mother's womb, walk through their stages of life, until the here and now state. This allows for every part of their story to be carefully examined, and cared for. I desire for my clients to feel seen, and safe to explore and feel strengthened to be able to embrace restoration.

What you can expect from me

I start the session with wanting to. learn what has brought the client to the door. What was the moment that silenced the fear and encouraged you to give yourself the opportunity to receive therapy. We will discuss their goals and what they hope to see different. My clients will be welcomed with hope and a genuine environment that can allow them to breathe deeply.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Nyack College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Panic disorders, PTSD
  • More specialties
    Sleep disorder, Family issues, Anger management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Emotion Focused Therapy (EFT), Behavior Management, Cognitive Processing (CPT), Positive Psychology, Strength-Based, Behavioral, Trauma Focused CBT, Problem-Solving Therapy (PST), Attachment Based, Psychodynamic, Motivational Interviewing, Behavior Modification, Cognitive Behavioral Conjoint Therapy for PTSD, Narrative Therapy, Cognitive Behavioral (CBT), Experiential
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Spanish
Offers free consultationsNext available