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Headshot of Jasmine Aranda, LPC

Jasmine Aranda

Therapist(She, Her)
16 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Grief or loss, Trauma, PTSD
  • Individual therapy

Great to meet you!

For more than 30 years, I’ve had the privilege of supporting people through some of life’s most difficult and meaningful experiences, including 16 years as a Licensed Professional Counselor and Licensed Addiction Counselor. I specialize in trauma, grief, anxiety, and addiction, and I work with individuals who may feel overwhelmed, stuck, disconnected from themselves, or unsure how to move forward.

Often, people come to therapy carrying pain, patterns, or experiences they have held for a long time. Together, we work to understand what may be getting in the way, build on your strengths, and create meaningful steps toward healing and change.

My approach is warm, compassionate, and collaborative. My goal is to help you feel understood and supported while moving toward greater clarity, confidence, and a life that feels more authentic and aligned with who you are and how you want to live.

My approach to therapy

I believe therapy is a collaborative process built on trust, compassion, and connection. My approach is warm, supportive, trauma-informed, and grounded in evidence-based practices. I strive to create a space where you feel safe, understood, and comfortable being yourself. Because each person’s experiences and needs are unique, therapy is tailored to you, with a focus on what feels most meaningful, helpful, and aligned with your goals.

What you can expect from me

Our first session will be an opportunity for you to share what’s been weighing on you, what you’re struggling with, and what you hope to gain from therapy. There’s no pressure to have everything figured out. My focus will be to listen with care, understand your unique story, and begin building a trusting connection. This time is for you, and we’ll move at your pace as we begin your journey toward healing and growth.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Affirming, Warm

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MA (Master of Arts) at University of Northern Colorado, BA-Bachelor Of Arts at University of Colorado Boulder
  • License type
    LPC (Licensed Professional Counselor) (Wyoming, Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Select Health - Colorado

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Grief or loss, Trauma, PTSD
  • More specialties
    Depression, Stress management, Anger management
  • Therapy methods
    Seeking Safety, Dialectical Behavioral Therapy (DBT), Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Schema, Attachment Based, Cognitive Behavioral (CBT), Strength-Based, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English