Jasmine Habeeb

I’m so glad you’re here. If you are feeling overwhelmed, burned out, or constantly weighed down by stress, I want to honor the courage it takes to look for support. Whether you are navigating past trauma, anxiety, grief, or the relentless pressure to "keep it all together," you don’t have to carry it alone.

I’m Jasmine Habeeb, a Licensed Professional Counselor (LPC) in Texas. I specialize in helping individuals step out of survival mode and reclaim a sense of calm, clarity, and connection.

I believe you are the expert of your own story. My role is to provide the presence, perspective, and practical tools to help you heal. My practice is grounded in a trauma-informed, client-centered approach that safely bridges the mind and body:

• Somatic Awareness: Gently exploring how your body holds stress (fight, flight, or freeze) so you can move out of panic or numbness and back into a state of ease.
• Relational Support: Navigating the relationship challenges, boundaries, and life transitions that leave you feeling disconnected.
• Pace-Respectful Care: We move at a pace that feels entirely safe and right for you. Therapy with me is a space to exhale - not another thing to perfect.

First and foremost, the environment is completely un-intimidating, collaborative, and pajama-friendly. Because we meet via telehealth, you are in control of your physical space.

• Come as you are: You don't need to have your thoughts perfectly organized or a neat script of what’s wrong.
• Zero Judgment: Whether you are showing up with a cup of tea, a pet in your lap, or a mountain of exhaustion, you are welcomed exactly as you are.
• Your Pace: We will go only as deep as you feel ready to go. You never have to share anything before you feel safe doing so.