Jasmine Hennep

Hello and welcome! My name is Jasmine Hennep and I am a board certified Licensed Mental Health Counselor. I graduated with my Master’s degree in Mental Health Counseling from Northwestern University. During my Master’s, I earned a specialization working with children and adolescents. Additionally, I have pursued training in Trauma Focused Cognitive Behavioral Therapy and have a continued dedication to provide services to persons within the LGBTQ+ community and BIPOC communities.

I currently offer therapy for adults, children and teens, along with sessions for parents. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-focused CBT, and mindfulness techniques. These are very effective in helping clients address and manage their thoughts, emotions, and behaviors. I have a structured and comprehensive approach to therapy where I utilize worksheets, workbooks, psychoeducation, and challenging harmful thoughts and behaviors.

My main goal is to allow individuals reach their most balanced self. In sessions, I help motivate my clients and provide them with the skills and tools needed to fully understand their emotional processes. In addition, I assist my clients to shift to a positive mental state using a variety of holistic strategies. I also support a personalized approach by assessing life circumstances and specific needs, which creates sessions that are meaningful and relevant to each individual.