Jasmine Lucas

I have worked in the metal health field for over 10 years and over that period of time I have gained an extensive amount of knowledge and skills. I have an extensive amount of experience working with children, adolescents, young adults and adults. My experience has provided me the opportunity to gain knowledge in the areas of anxiety, depression, self-esteem, PTSD, trauma, grief/loss, and OCD. Other areas of interests I have gained experience in include life transitions and relationships.

I believe it is important to approach each client on an individual basis in order to meet the client where they are. I enjoy using a client-centered approach in my work as this approach allows the client to have a sense of autonomy in their treatment and it allows the client and the therapist to work together to accomplish desired goals. I use evidence-based techniques in my work which include a variety of modalities including CBT, mindfulness techniques, and solution-focused therapy.

I strive to provide a safe space where my clients feel comfortable sharing their thoughts and feelings. My goal is to be a healthy support to my client provide consistent and effective treatment. I enjoy using a client-centered approach in my work as this approach allows the client to have a sense of autonomy in their treatment and it allows the client and the therapist to work together to accomplish desired goals.