Jasmine Menser-Lust

I help women who are over-thinkers, over-planners and high achievers who are on the rise professionally and know that they are struggling personally. It's hard to say no or to slow down out of fear of failure or that you will let someone down. You may ask yourself "How do I succeed without burning out?" I help women understand and resolve the core issue of why they put themselves last so that they can be fulfilled in their personal and professional lives.

I customize my approach to meet my client's needs. My training includes Cognitive Behavioral Therapy (CBT), Solution Focused, Mindfulness, Motivational Interviewing and Gottman CouplesTherapy.

Change is best fostered by creating a non-judgmental, authentic and supportive therapeutic environment. Let's discuss how we can start that change process in your life

My passion is working with individuals who are fed up and know that something has to change but are not quite sure how to change it.