I am a Licensed Marriage and Family Therapist based in Los Angeles. I earned my Masters Degree in Clinical Psychology from Antioch University in Los Angeles and completed my Bachelors Degree in Psychology and Education at UC Berkeley. Prior to establishing my private practice, I gained valuable experience working with adults, university students, and adolescents with a variety of mental health issues in outpatient and school-based settings.
As your therapist, I am committed to fostering a collaborative relationship built on empathy, trust, and non-judgment. I utilize a person-centered, integrative therapeutic approach, drawing from humanistic, cognitive-behavioral, psychodynamic, and mindfulness-based interventions. I also place significant emphasis on cultivating self-love and self-compassion as essential components of self-discovery, empowerment, and healing.
I help clients to identify areas in their lives that they want to improve, as well as, specific goals that feel aligned with the life they desire. I help clients learn, and implement adaptive ways to manage and tolerate distress and create a therapeutic experience tailored to each client's unique and specific needs.
