Jasmine Remmer

Hey, I’m really glad you’re here 🤍 I’m a licensed clinical social worker who provides a warm, nonjudgmental space while also being honest and intentional in my approach. I believe therapy should feel safe, but also meaningful and growth-oriented.

I work with individuals navigating anxiety, grief, trauma, ADHD, and life transitions, especially those who are used to “holding it all together” for others but are ready to finally process what they’ve been carrying.

I incorporate Brainspotting to support deeper emotional healing, and for clients who desire it, I can also integrate faith into our work.

I value consistency, openness, and real effort in the therapy process, because that’s where lasting change happens.

My approach to therapy is compassionate, collaborative, and focused on real, lasting change. I don’t believe in just talking about problems, I help clients process and work through them.

I use Brainspotting to access and process deeper emotional experiences that may be difficult to reach through traditional talk therapy alone. I also incorporate practical tools to help with emotional regulation, anxiety, and day-to-day functioning.

Therapy with me is both supportive and intentional. I will meet you where you are, while also gently challenging you to grow, build insight, and develop healthier patterns

In our first session, we’ll focus on getting to know you, what’s been going on, what brought you to therapy, and what you’re hoping to get out of the process.

I’ll ask questions to better understand your experiences, patterns, and current challenges, but there’s no pressure to share everything at once. We’ll move at a pace that feels comfortable for you.

We’ll also begin discussing goals and what working together could look like. You can expect a space that feels supportive, structured, and focused on helping you move forward...not just stay stuck in the same patterns.

By the end of the session, you should have a clearer sense of how I work and whether we’re a good fit.