Jasmine Ricks

Hi! I’m Jasmine Ricks, a Licensed Therapist in Virginia, Texas, and the District of Columbia. I know starting therapy can feel intimidating, but my goal is to create a safe, welcoming, and conversational space where you can feel truly heard.

I work collaboratively with my clients, helping you explore challenges while offering strategies that fit your life. I focus on being down-to-earth, nonjudgmental, and empowering, so you can leave each session feeling relieved, encouraged, and more confident about the next steps on your journey.

Whether you’re managing stress, anxiety, depression, life transitions, or relationship concerns, I’m here to support your mental health and well-being in a way that feels practical, approachable, and grounded in your real life.

I use a collaborative, client-centered approach, working with you as a partner to explore challenges, identify solutions, and reach your personal goals. My sessions are relaxed, flexible, and tailored to your comfort level, creating a safe, nonjudgmental space where you can feel understood and supported. Together, we develop strategies that fit your life and help you build confidence, resilience, and lasting personal growth.

During your first session, we’ll take time to get to know each other and explore what brought you to therapy. My goal is to create a comfortable, safe, and relaxed space where you feel heard. We’ll discuss your goals, current challenges, and preferences so that your therapy plan is tailored to your needs. You’ll leave with a clear sense of next steps and strategies we can build on together.