Jasmine Sky

Jasmine Sky is a trauma-focused relational therapist with 6+ years of experience working with LGBTQIA+ and neurodivergent populations. Their approach is informed by ACT, Gestalt, CBT, IFS, and mindfulness. They can support you in cultivating authenticity while working through challenges that stem from anxiety, depression, PTSD, boundaries/relationship issues, and grief.

You can expect taking the time to check-in to notice how you feel in your body, identifying what feels important to you to address in the moment, and then collaborating together to be curious about how and what you are processing. Depending on what surfaces, we may explore your past to see how it relates to the present.