Jasmine Thorpe

Welcome. My name is Jasmine Thorpe and I am a licensed mental health counselor in Buffalo, New York. I address therapy in a way that views the individual in a holistic lens, to understand the whole, we must understand the many pieces that comprises the self.

I work with adult individuals and couples. I often work with individuals experiencing depression, anxiety, life adjustments, grief, loss of self, women's issues, relationship issues, anger issues etc.

Read more about my practice and approach at JasmineThorpeTherapy.com

Being human is hard. We are not always afforded the time and space to create meaning and intentionally reflect on who we are, where we want to be and the barriers that disconnect ourselves from ourselves. As a therapist, I focus on understanding clients individual needs and experiences to create inner connectivity and sustainable change.

I often refer to the three pillars, or goals, of therapy. That an individual can feel connected to the many parts of themselves, learn healthy and effective communication and process trauma. Each goal looks and feels different to each person, but the idea being that when we understand and accept our complexities, can voice our needs and desires to ourselves and others and can create compassion and understanding of our trauma, we can can find more contentment and peace within ourselves and lives.