Great to meet you!
I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.

I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.
I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having what we would consider a human experience. My person centered approach is centered around mindfulness and includes acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavioral therapy, psycho-dynamic therapy, and existential therapy.
Clients can expect to take away a sense of acceptance and peace as it pertains to relating with ones own experience. Clients can also expect to take away a greater sense of clarity/awareness and a number of tools to apply to difficult life situations.