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Headshot of Jason Duenas, LMHC

Jason Duenas

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

Relationship Issues and Trauma

Great to meet you!

No matter your struggle, I don't believe you should be going through it alone, and I'm here to help and support you in any way I can. I'm a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor- Supervisor in Texas. For the last ten years, I've helped individuals and couples make sense of the chaotic mess life often brings and get the tools needed to live their lives the way they've always wanted but never knew how.

A bit about my approach to therapy

You know yourself better than anyone else will ever know you. You are an 'expert' of you but even experts have blind spots and can use assistance. With that in mind, I take a very collaborative approach to counseling, one that honors and respects each person's individuality, culture, and values. In our work together, I will help you gain the insight and skills needed to address the challenges you are having.

What you can expect from our first session

If you choose to work with me expect to have a safe space where you can freely express yourself without judgment. In the first session, we begin getting to know each other. We identify what you hope to get from counseling and in the following sessions, I'll help you in making the necessary steps to achieving your goals.


Jason's style is

Open-minded
Affirming
Solution-oriented

Insurance carriers Jason accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey

More about Jason

MC (Masters in Counseling) at Liberty University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Male
Ethnicity: Other Racial or Ethnic Background
Languages: English
Works with: Seniors
More specialties: Cultural & Ethnic Issues
Modalities: Strength-Based, Attachment Based, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), and Trauma Focused CBT

Location

555 Winderley Place Ste 300
Maitland, FL 32751