I find it rewarding and an honor to work with individuals who want to improve their mental health whether it be addressing depression, anxiety, grief/loss, feeling disconnected, normal life transitions and a variety of other concerns.
I'm an experienced Licensed Professional Counselor with over 20 years of experience. In the years I have been practicing, I have helped people facing a variety of mental health concerns.
I have worked with people facing a variety of mental health and general life concerns. Having a varied background allows me to effectively support individuals from diverse populations, ensuring personalized therapy sessions in a safe and nurturing environment. I am person-centered and employ a variety of approaches including CBT, DBT, REBT, reality, and solution focused.
While each person may take away something different from appointments, generally individuals will gain insight into their concerns as will as identify ways to help manage the concern.
