Jason La

I have been a psychotherapist for the past ten years, with experience in diverse settings, including contracting and mental health clinics. Having personally encountered various mental health challenges, such as depression, anxiety, and trauma, I possess a deep understanding of the complexities involved in managing these issues. I hold a Master of Social Work from Silberman's School of Social Work at Hunter College, and I completed my postgraduate training at the William Alanson White.

I am committed to fostering a collaborative therapeutic relationship with my clients through a holistic approach. I utilize a range of modalities, including Cognitive Behavioral Therapy, psychodynamic therapy, and strength-based therapy, tailored to meet individual needs. My practice focuses on working with adults aged 18 and older.

Clients can expect a compassionate and empathetic experience in our sessions. I take the time to thoroughly understand their symptoms and challenges, working in a holistic and collaborative manner to develop effective coping strategies. Additionally, I strive to help clients gain insight into their situations and understand how these factors impact their overall functioning.