I’m a Licensed Professional Counselor and National Certified Counselor with more than 17 years of experience working with adults facing anxiety, depression, grief, and relationship stress. I bring a compassionate, grounded presence to sessions and strive to create a space where you feel understood, respected, and supported as you work toward greater clarity and balance in your life.
My approach is integrative and collaborative. I draw from person-centered, cognitive-behavioral, and solution-focused therapy to meet you where you are. Together, we’ll make sense of what you’re experiencing, notice patterns that may be keeping you stuck, and build practical tools that support meaningful, lasting change.
Our first session is about getting to know each other and creating a foundation of trust. We’ll talk about what brought you to therapy, your goals, and any questions you have. Building a genuine, supportive connection is central to the work we’ll do, and it’s often where real change begins.
