Jason Porter

Hello! My name is Jason Porter. I work with adults, and teens and couples who are struggling with depression, anxiety, PTSD, or just some general life struggles. I know from experience that life can be difficult, and sometimes getting some help can make all the difference. I love to listen and help others live the life they want to live. I believe this is my purpose and feel blessed to be able to help. I started my mental health career working at a community mental health center for several years. I then moved on to School counseling, and now I am working in private practice.

I have a client centered approach to therapy and I try to meet the client where they are. I use Cognitive Behavior Therapy mixed with Acceptance and commitment therapy and other approaches such as Individual therapy. My goal is to use an approach that is going to meet the client's goals and needs.

Clients will leave our sessions empowered, and hopeful. We will focus on what is in the client's control, and they will be equipped with tools to use and homework to help move towards the goal. The more the clients buy in to the fact that they can make progress the more success we will have.