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Headshot of Jason Puchalsky, LCSW

Jason Puchalsky

Therapist
11 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Stress management, Men's issues
  • Individual therapy

Great to meet you!

I am a licensed clinician with over 12 years of experience. I received my master's in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings, including inpatient, outpatient, community mental health, and addiction treatment. I use a Strengths-Based Approach to help clients move forward with their goals and work through barriers to doing so.

My approach to therapy

I utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help with getting to the core of an issue and reshaping negative thought patterns. I also incorporate mindfulness into my work when appropriate.

What you can expect from me

In our first session, together we will start with brief introductions and discuss what is currently going on. From there, we will craft a tailored plan to assist you.

About me

  • I identify as
    Man
  • My style is
    Solution Oriented, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at University of Central Florida
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida), LICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Stress management, Men's issues
  • More specialties
    Depression, OCD, Sleep disorder, Family issues, Anger management, Panic disorders, End of life care, Grief or loss, Relationship issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Behavioral Activation (BA), Behavioral, Emotion Focused Therapy (EFT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English