Jason Pugh

My name is Jason Pugh, and I am a Licensed Clinical Mental Health Counselor (CMHC) at Oak Haven Counseling Services.

With over 10 years of experience as a practicing therapist, one of my greatest passions is helping people restore hope, recognize their value, and find peace—even when life feels overwhelming, dark, or completely upside down. I love being able to join my clients on their personal journeys through life's challenges.

Whether you are navigating difficult times or looking to grow, I am here to support you in finding balance and heading toward a brighter path forward.

In my practice, I tailor my approach to meet each individual's unique needs. The therapeutic modalities I utilize most often include:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT) skills
• Eye Movement Desensitization and Reprocessing (EMDR)
• Positive Psychology

In your first visit we will take time building our relationship report as well as establish an initial treatment plan and goals for therapy